Physical Wellbeing
This page provides some useful resources to ensure students keep moving and look after their physical wellbeing.
Run 5K donate £5 challenge.
https://www.nhs.uk/live-well/exercise/couch-to-5k-week-by-week/
Online workouts including Yoga, Joe Wicks, Daily Cardio workoutetc.
https://www.northamptonchron.co.uk/read-this/simple-and-free-online-workouts-you-can-do-home-2481425